Mistakes people make during tough conversations
There are a few common mistakes people make during tough conversations and I’m here to tell you about them! A lot of people are of the belief that they are never the problem. It’s always [...]
Here are some of the main causes of escalation
Certain behaviours are known and proven to increase the chance of escalation in interactions. These behaviours often trigger the body’s alarm system and provoke reactive responses such as the [...]
Feeling angry? Here are some questions to ask yourself before you act.
Anger is there to tell us that something is wrong. That there’s a problem here. When we get angry we experience a surge of energy and a strong desire to assert and protect ourselves or others. [...]
