Shame versus Accountability
I just listened to this very timely episode of Brene Brown’s podcast, Unlocking Us, where she discusses the difference between being shamed and feeling shame when it comes to being called [...]
3 Communication Blunders that Cause Panic
In these exceptional times our communication with one another becomes more important than usual. I’ve noticed some trends in how communication is happening online and offline and wanted to share [...]
Feelings February pt4: Shame
Shame in its essence is a way one feels about themselves and is usually triggered by our insecurities about ourselves that we’ve developed over time. Shame makes us feel like something is wrong [...]
