ONE ON ONE & GROUP COACHING

Conflict takes a toll: mental, physical, emotional, financial. Conflict can be stressful, but it can also be an important moment for growth and learning. Coaching is an opportunity to examine specific issues or patterns facing individuals or teams through guided and solution focused discussion. Coaching sessions consist of doing the necessary reflection and repair work that support us in moving through or healing from conflict. As a coach I am there to facilitate discussion, notice themes and patterns, and encourage collaborative solutions that will create substantial changes in the functioning of the group.

Rates: Coaching sessions are sliding scale $50 – $100/hour each.

Areas of Exploration

  • Group dynamics
  • Repair after conflict
  • Trust building
  • Boundary setting
  • Resolution mapping
  • Communication
  • Emotional awareness & self awareness
  • Relationship repair
  • Holding space

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