Group coaching

“What can I use your conflict coaching for”? This is a question I’ve gotten a lot lately, so I thought I’d take the time to provide a response. Coaching is a huge buzz [...]

The thought of police abolition feels scary or impossible to some, but it’s not. Police have not been around that long, and since their inception they have terrorized vulnerable and marginalized [...]

In these exceptional times our communication with one another becomes more important than usual. I’ve noticed some trends in how communication is happening online and offline and wanted to share [...]

“How do I communicate with people who are not following social distancing protocol?” I’ve seen this question get asked a lot the past week as social distancing measures are being more [...]

It’s common enough for collectives, organizations, workplaces, etc to have harassment policy, conflict resolution policy, and human resources policies. These policies are meant to be [...]

Can punishment change the culture of a workplace? I think so. If punishment is being used to maintain order or the status quo, then the people in that environment will adapt to protect themselves [...]

When somebody hurts us, it can bring up a lot of really intense feelings and dysregulation. It can cause us to endure a lot of stress or go into states of crisis. It is not uncommon for feelings [...]

What is Punishment? The theme and concept I am going to be exploring this January is, Punishment. I figure, where better to start than with some definitions.  According to the dictionary, [...]

There are a few common mistakes people make during tough conversations and I’m here to tell you about them! A lot of people are of the belief that they are never the problem. It’s always [...]

Despite what tv commercials and Netflix movies continually try to sell us, we all know that the holiday season is not as ‘joyful and merry’ as it’s made out to be. The holidays are actually a [...]